Taekwondo Classes
Ready to kickstart your Taekwondo journey? Learn more and sign up for our classes today!
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Trails Taekwondo Classes
Known for its high-energy kicks and powerful hand techniques, Taekwondo also emphasizes discipline, respect, and self-control. Our Taekwondo classes are designed to help you improve your physical fitness, learn effective self-defense, and build mental resilience. Each Taekwondo class (or tai kwon do) is based at the Trails Recreation Center in Centennial, Colorado, and is taught by a contractor – FMATC (Family Martial Arts Training Center).
4 Benefits of Enrolling in a Youth Taekwondo Class:
Builds Physical Strength and Flexibility
Taekwondo improves muscle tone, balance, coordination, and flexibility through kicks, stances, and dynamic movements.Boosts Confidence and Self-Esteem
As students master new skills and advance through belt levels, they gain a strong sense of accomplishment and self-confidence.Teaches Discipline and Focus
Structured classes emphasize respect, listening skills, and mental concentration, helping students develop self-control both on and off the mat.- Promotes Self-Defense Skills and Awareness
Taekwondo equips participants with practical self-defense techniques while improving awareness and reaction time in real-world situations.
Register Today!
Please use this link to register for a class directly on Amilia.
Beginner Taekwondo for Juniors & Adults: 7+ years
Beginner Taekwondo is part of our adult and kids martial arts program and teaches youth ages 7 and older the fundamentals of Taekwondo using a variety of drills, forms, pro-tech weapons basics, sparring, board breaks, and balance workouts. Participants will also learn about respect, integrity, perseverance, and self-control.
Participation in our taekwondo classes requires a one-time $150 purchase of a protective gear package that students can use throughout their training.
| Class Name | Age Group | Days | Time | Start Date | End Date | Registration Start | Open Spots | Enroll |
|---|---|---|---|---|---|---|---|---|
| Beginner Taekwondo for Juniors & Adults Jul | Tuesday Thursday | 5:15pm - 6:00pm | Jul 2nd, 2026 | Jul 30th, 2026 | Mar 18th, 2026 | 23 | Enroll | |
| Beginner Taekwondo for Juniors & Adults Aug | Tuesday Thursday | 5:15pm - 6:00pm | Aug 4th, 2026 | Aug 27th, 2026 | Dec 18th, 2024 | 25 | Enroll | |
| Beginner Taekwondo for Juniors & Adults Sep | Tuesday Thursday | 5:15pm - 6:00pm | Sep 1st, 2026 | Sep 29th, 2026 | Dec 18th, 2024 | 25 | Enroll |
TKD Fundamentals: Intro to Beginner Taekwondo: 5+ years
For new students 5 years and older. Introduction to Beginner Taekwondo includes basic techniques and principles. All new students must complete the TKD Fundamentals class with instructor approval to move to the Beginner Taekwondo. Protective gear purchase is not required.
| Class Name | Age Group | Days | Time | Start Date | End Date | Registration Start | Open Spots | Enroll |
|---|---|---|---|---|---|---|---|---|
| These classes are currently unavailable. | ||||||||
Tiny Tigers: 4-6 years
Tiny Tigers Taekwondo is a kids’ martial arts program that gives participants a peek into the world of Martial Arts. Help your child learn how to increase their strength, coordination, balance, discipline and focus through different moves and positions. Led by a martial arts instructor, kids will also be taught respect, integrity, perseverance and self-control.
| Class Name | Age Group | Days | Time | Start Date | End Date | Registration Start | Open Spots | Enroll |
|---|---|---|---|---|---|---|---|---|
| Tiny Tigers all ranks (4-6yrs) Jul | Tuesday Thursday | 4:45pm - 5:15pm | Jul 2nd, 2026 | Jul 30th, 2026 | Dec 18th, 2024 | 25 | Enroll | |
| Tiny Tigers all ranks (4-6yrs) Aug | Tuesday Thursday | 4:45pm - 5:15pm | Aug 4th, 2026 | Aug 27th, 2026 | Dec 18th, 2024 | 25 | Enroll | |
| Tiny Tigers all ranks (4-6yrs) Sep | Tuesday Thursday | 4:45pm - 5:15pm | Sep 1st, 2026 | Sep 29th, 2026 | Dec 18th, 2024 | 25 | Enroll |
Taekwondo
Frequently Asked Questions
Who teaches your taekwondo classes?
Q: Who teaches your taekwondo classes?
A: The Trails contracts with FMATC (Family Martial Arts Training Center) to teach our taekwondo classes.
What age groups can join the taekwondo program?
Q: What age groups can join the taekwondo program?
A: Our martial arts program is open to individuals of all ages, starting from 4 years old to adults.
Do I need to purchase any equipment?
Q: Do I need to purchase any equipment?
A: Participants in either of the taekwondo classes require a one-time purchase of a protective gear package for $150 that students can use throughout their training.
How do I register my child for a taekwondo class?
Q: How do I register my child for a taekwondo class?
A: Registration is simple! Visit our online registration portal, website, or contact our front desk to secure your child’s spot. Space is limited, so early registration is recommended.