All About Active Aging
Welcome to your path to active aging. At Trails, we know a fitness habit that’ll allow you to live a healthy life should take center stage. That’s why we’ve created this page! Our senior fitness programs are designed to help you foster strength, flexibility, and social engagement. With a focus on active aging, our experienced instructors guide participants through tailored exercises that enhance cardiovascular health, balance, and overall fitness. Join us and explore our range of classes and amenities that cater to the diverse interests of our seniors, from chair yoga to fit at 60+. We’ve got a variety of classes that’ll meet whatever fitness needs you’re looking for. Click on a class below to learn more and join us at the Trails today.
60+ Fitness Resources
Choose a Senior Fitness Class
(We are actively working on adding our classes and programs to our website. If you don’t see a specific class, click here to check Amilia.)
| Class Name | Age Group | Days | Time | Start Date | End Date | Registration Start | Open Spots | Enroll |
|---|---|---|---|---|---|---|---|---|
| These classes are currently unavailable. | ||||||||
Suggest a Class!
Shape your Trails experience by proposing classes you’d love to see at Trails Park and Recreation District! We value your input and invite you to share your preferences for classes that cater to your unique interests and goals. While we can’t guarantee your idea will be added to our program catalog, we’ll definitely take your suggestion into consideration when creating future class schedules. Submit your class suggestions today using the form below and let’s build a recreation program that inspires everyone!
