Cultural Arts
Adult Belly Dance
Belly dancing is an ancient art form that combines rhythm, movement, and self-expression in a fun, energizing workout. Whether you’re looking to improve your fitness, embrace your femininity, or simply try something new, our belly dancing lessons provide an inclusive and welcoming environment for all skill levels.
Our expert instructor guides you through a variety of techniques, from graceful arm movements to intricate hip isolations, helping you discover the joy of dance while boosting your physical and mental well-being. These belly dance classes are designed for adults of all levels, so you can feel confident whether you’re a beginner or an experienced dancer. Join us for a fun, low-pressure atmosphere where you can express yourself and improve your fitness through the graceful art of belly dancing.
Benefits of Belly Dancing:
- Improved Core Strength: Belly dancing engages your core muscles, helping to build a strong and toned abdomen.
- Better Posture: Belly dancing helps you develop better posture by strengthening the muscles along your spine and improving body alignment.
- Boosted Confidence: Belly dancing helps you embrace your body and fosters a sense of self-confidence and empowerment.
- Increased Balance: As you learn to control and move different parts of your body independently, your overall balance improves.
- Social: Belly dancing classes are a great way to meet new people while having fun in a supportive community.
Belly Dance Classes
Registration periods for the Spring/Summer 2025 belly dance sessions are as follows:Â
- Session 1 (March 30-May 25): registration runs from 9:00 am on February 10 to 3:00 pm on March 30Â
- Session 2 (July 20-August 24): registration runs from 9:00 am on February 10 to 3:00 pm on July 20
- Session 3 (September 14-October 19): registration runs from 9:00 am on February 10 to 3:00 pm on September 14
Register for a Belly Dancing Lesson
(Click here to register for a class directly on Amilia)
Belly Dancing: 16+ years
If you’ve been looking for belly dance classes, look no further! Tailored for both beginners and seasoned enthusiasts, this belly dancing class offers a delightful blend of tradition and innovation with undulations, movements, isolations, and veil work. Delve into the intricacies of musicality and master the art of incorporating finger cymbals to elevate your dance performance. Performance opportunities are readily accessible, offering a welcoming space for you to share your talents. This class is taught by Denver’s own Phoenix!Â
Check Belly Dancing Class Availability
| Class Name | Age Group | Days | Time | Start Date | End Date | Registration Start | Open Spots | Enroll |
|---|---|---|---|---|---|---|---|---|
| Belly Dancing (Mar 30-May 25) | 16-102 | Sunday | 3:30pm - 4:30pm | Mar 30th, 2025 | May 25th, 2025 | Aug 12th, 2024 | 3 | Enroll |
| Belly Dance Trial (Sep 7) | 16-102 | 3:30pm - 4:30pm | Sep 7th, 2025 | Sep 7th, 2025 | Feb 10th, 2025 | 16 | Enroll | |
| Belly Dance Trial (July 13) | 16-102 | 3:30pm - 4:30pm | Jul 13th, 2025 | Jul 13th, 2025 | Feb 10th, 2025 | 16 | Enroll | |
| Belly Dancing (Sep 14-Oct 19) | 16-102 | Sunday | 3:30pm - 4:30pm | Sep 14th, 2025 | Oct 19th, 2025 | Feb 10th, 2025 | 16 | Enroll |
| Belly Dancing (Jul 20-Aug 24) | 16-102 | Sunday | 3:30pm - 4:30pm | Jul 20th, 2025 | Aug 24th, 2025 | Feb 10th, 2025 | 16 | Enroll |
| Belly Dance Trial (Sep 7) | 16-102 | 3:30pm - 4:30pm | Sep 7th, 2025 | Sep 7th, 2025 | Feb 10th, 2025 | 16 | Enroll | |
| Belly Dancing (Sep 14-Oct 19) | 16-102 | Sunday | 3:30pm - 4:30pm | Sep 14th, 2025 | Oct 19th, 2025 | Feb 10th, 2025 | 16 | Enroll |
| Belly Dance Trial (July 13) | 16-102 | 3:30pm - 4:30pm | Jul 13th, 2025 | Jul 13th, 2025 | Feb 10th, 2025 | 15 | Enroll | |
| Belly Dancing (Jul 20-Aug 24) | 16-102 | Sunday | 3:30pm - 4:30pm | Jul 20th, 2025 | Aug 24th, 2025 | Feb 10th, 2025 | 16 | Enroll |
Belly Dance
Frequently
Asked
Questions
Do I need to have any prior dance experience to join a belly dancing class?
Q: Do I need to have any prior dance experience to join a belly dancing class?
A: No, our classes are suitable for all skill levels, including beginners. You’ll learn at your own pace!
What should I wear to a belly dancing class?
Q: What should I wear to a belly dancing class?
A: Comfortable, form-fitting clothing like leggings or a tank top works best. You can also wear a hip scarf to help enhance your movements.
Is belly dancing only for women?
Q: Is belly dancing only for women?
A: While traditionally practiced by women, belly dancing is for anyone who wants to enjoy the art form. Men are welcome in our classes!
Can I learn belly dancing just for fun, or is it for performance only?
Q: Can I learn belly dancing just for fun, or is it for performance only?
A: You can certainly take classes just for fun! While some people choose to perform, many take classes purely for enjoyment and fitness.
see more FAQ’s here
