Taekwondo Classes

Ready to kickstart your Taekwondo journey? Learn more and sign up for our classes today!

Martial Arts

Trails Taekwondo Classes

Known for its high-energy kicks and powerful hand techniques, Taekwondo also emphasizes discipline, respect, and self-control. Our Taekwondo classes are designed to help you improve your physical fitness, learn effective self-defense, and build mental resilience. Each Taekwondo class (or tai kwon do) is based at the Trails Recreation Center in Centennial, Colorado, and is taught by a contractor – FMATC (Family Martial Arts Training Center).

Register for a Taekwondo Class

(Click here to register for a class directly on Amilia)

Participants in taekwondo classes require a one-time purchase of a protective gear package for $150 that students can use throughout their training (TKD Fundamentals does not require this package).

Tiny Tigers Taekwondo is a kids’ martial arts program that gives participants a peek into the world of Martial Arts.  Help your child learn how to increase their strength, coordination, balance, discipline and focus through different moves and positions.  Led by a martial arts instructor, kids will also be taught respect, integrity, perseverance and self-control.
Participants require a one-time purchase of a protective gear package for $150 that students can use throughout their training.

Class Name Age Group Days Time Start Date End Date Registration Start Open Spots Enroll
Beginner Tiny Tiger (4-6yrs) Mar Tuesday Thursday 4:45pm - 5:15pm Mar 4th, 2025 Mar 27th, 2025 Dec 18th, 2024 14 Enroll
Beginner Tiny Tiger (4-6yrs) Apr Tuesday Thursday 4:45pm - 5:15pm Apr 1st, 2025 Apr 29th, 2025 Dec 18th, 2024 24 Enroll
Beginner Tiny Tiger (4-6yrs) May Tuesday Thursday 4:45pm - 5:15pm May 1st, 2025 May 29th, 2025 Dec 18th, 2024 25 Enroll
Beginner Tiny Tiger (4-6yrs) Jun Tuesday Thursday 4:45pm - 5:15pm Jun 3rd, 2025 Jun 26th, 2025 Dec 18th, 2024 25 Enroll
Beginner Tiny Tiger (4-6yrs) Jul Tuesday Thursday 4:45pm - 5:15pm Jul 1st, 2025 Jul 31st, 2025 Dec 18th, 2024 25 Enroll
Beginner Tiny Tiger (4-6yrs) Aug Tuesday Thursday 4:45pm - 5:15pm Aug 5th, 2025 Aug 28th, 2025 Dec 18th, 2024 25 Enroll
Beginner Tiny Tiger (4-6yrs) Sep Tuesday Thursday 4:45pm - 5:15pm Sep 2nd, 2025 Sep 30th, 2025 Dec 18th, 2024 25 Enroll

For Camo belt and above 4-6 year old Tiny Tigers or by instructor invitation.  The same values as the Beginner Tiny Tigers class well be taught with the addition of more advanced movement and theory.
Participants require a one-time purchase of a protective gear package for $150 that students can use throughout their training.

Class Name Age Group Days Time Start Date End Date Registration Start Open Spots Enroll
Advanced Tiny Tiger (4-6yrs) Mar Tuesday Thursday 5:15pm - 5:45pm Mar 4th, 2025 Mar 27th, 2025 Dec 18th, 2024 20 Enroll
Advanced Tiny Tiger (4-6yrs) Apr Tuesday Thursday 5:15pm - 5:45pm Apr 1st, 2025 Apr 29th, 2025 Dec 18th, 2024 23 Enroll
Advanced Tiny Tiger (4-6yrs) May Tuesday Thursday 5:15pm - 5:45pm May 1st, 2025 May 29th, 2025 Dec 18th, 2024 25 Enroll
Advanced Tiny Tiger (4-6yrs) Jun Tuesday Thursday 5:15pm - 5:45pm Jun 3rd, 2025 Jun 26th, 2025 Dec 18th, 2024 25 Enroll
Advanced Tiny Tiger (4-6yrs) Jul Tuesday Thursday 5:15pm - 5:45pm Jul 1st, 2025 Jul 31st, 2025 Dec 18th, 2024 25 Enroll
Advanced Tiny Tiger (4-6yrs) Aug Tuesday Thursday 5:15pm - 5:45pm Aug 5th, 2025 Aug 28th, 2025 Dec 18th, 2024 25 Enroll
Advanced Tiny Tiger (4-6yrs) Sep Tuesday Thursday 5:15pm - 5:45pm Sep 2nd, 2025 Sep 30th, 2025 Dec 18th, 2024 25 Enroll

For new students 7 years or older. Introduction to Beginner Taekwondo includes basic techniques and principles.  All new students must complete the TKD Fundamentals class with instructor approval to move to the Beginner Taekwondo.  Protective gear purchase is not required. 

Class Name Age Group Days Time Start Date End Date Registration Start Open Spots Enroll
TKD Fundamentals: Introduction to Beginner Taekwondo Mar Tuesday Thursday 6:15pm - 6:45pm Mar 4th, 2025 Mar 27th, 2025 Dec 18th, 2024 20 Enroll
TKD Fundamentals: Introduction to Beginner Taekwondo Apr Tuesday Thursday 6:15pm - 6:45pm Apr 1st, 2025 Apr 29th, 2025 Dec 18th, 2024 24 Enroll
TKD Fundamentals: Introduction to Beginner Taekwondo May Tuesday Thursday 6:15pm - 6:45pm May 1st, 2025 May 29th, 2025 Dec 18th, 2024 25 Enroll
TKD Fundamentals: Introduction to Beginner Taekwondo Jun Tuesday Thursday 6:15pm - 6:45pm Jun 3rd, 2025 Jun 26th, 2025 Dec 18th, 2024 25 Enroll
TKD Fundamentals: Introduction to Beginner Taekwondo Jul Tuesday Thursday 6:15pm - 6:45pm Jul 1st, 2025 Jul 31st, 2025 Dec 18th, 2024 25 Enroll
TKD Fundamentals: Introduction to Beginner Taekwondo Aug Tuesday Thursday 6:15pm - 6:45pm Aug 5th, 2025 Aug 28th, 2025 Dec 18th, 2024 25 Enroll
TKD Fundamentals: Introduction to Beginner Taekwondo Sep Tuesday Thursday 6:15pm - 6:45pm Sep 2nd, 2025 Sep 30th, 2025 Dec 18th, 2024 25 Enroll

Beginner Taekwondo is part of our adult and kids martial arts program and teaches youth ages 7 and older the fundamentals of Taekwondo using a variety of drills, forms, pro-tech weapons basics, sparring, board breaks, and balance workouts. Participants will also learn about respect, integrity, perseverance and self-control.
Participants require a one-time purchase of a protective gear package for $150 that students can use throughout their training.

Class Name Age Group Days Time Start Date End Date Registration Start Open Spots Enroll
Beginner Taekwondo for Juniors & Adults Mar Tuesday Thursday 5:45pm - 6:15pm Mar 4th, 2025 Mar 27th, 2025 Dec 18th, 2024 20 Enroll
Beginner Taekwondo for Juniors & Adults Apr Tuesday Thursday 5:45pm - 6:15pm Apr 1st, 2025 Apr 29th, 2025 Dec 18th, 2024 23 Enroll
Beginner Taekwondo for Juniors & Adults May Tuesday Thursday 5:45pm - 6:15pm May 1st, 2025 May 29th, 2025 Dec 18th, 2024 25 Enroll
Beginner Taekwondo for Juniors & Adults Jun Tuesday Thursday 5:45pm - 6:15pm Jun 3rd, 2025 Jun 26th, 2025 Dec 18th, 2024 25 Enroll
Beginner Taekwondo for Juniors & Adults Jul Tuesday Thursday 5:45pm - 6:15pm Jul 1st, 2025 Jul 31st, 2025 Dec 18th, 2024 25 Enroll
Beginner Taekwondo for Juniors & Adults Aug Tuesday Thursday 5:45pm - 6:15pm Aug 5th, 2025 Aug 28th, 2025 Dec 18th, 2024 25 Enroll
Beginner Taekwondo for Juniors & Adults Sep Tuesday Thursday 5:45pm - 6:15pm Sep 2nd, 2025 Sep 30th, 2025 Dec 18th, 2024 25 Enroll

Martial Arts

Frequently
Asked
Questions

Q: Who teaches your martial arts classes?

A: The Trails contracts with FMATC (Family Martial Arts Training Center) to teach our taekwondo classes.

Q: What age groups can join the martial arts program?

A: Our martial arts program is open to individuals of all ages, starting from 4 years old to adults.

Q: How do I sign up for the martial arts program?

A: You can register online through our website, by phone, or at the front desk.

Q: What should I expect in a typical class?

A: Classes generally include a warm-up, skill development drills, technique practice, sparring or controlled drills, and a cool-down period.

Q: Do I need to purchase any equipment?

A: Participants in either of the taekwondo classes require a one-time purchase of a protective gear package for $150 that students can use throughout their training.

see more FAQ’s here

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