Dance Classes Near Me

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Discover Dance Classes Near Me at Trails Recreation Center in Centennial, CO

Are you searching for “dance classes near me” in Centennial, CO? Look no further than the Trails Recreation Center, your premier destination for a diverse range of dance classes suitable for all ages and skill levels. Whether you’re a parent eager to introduce your child to the world of dance, a teen looking to refine your technique, or an adult wanting to stay active and learn something new, Trails Recreation Center has the perfect class for you.

Why Dance Classes Are Important

Dance classes offer a unique blend of physical, mental, and social benefits that make them an essential part of a healthy lifestyle. Physically, dance improves cardiovascular health, increases flexibility, builds strength, and enhances coordination. It’s a full-body workout that also improves balance and posture. Mentally, dance stimulates cognitive function by requiring dancers to memorize steps, sequences, and choreography. It also reduces stress and anxiety, offering a creative outlet to express emotions. Socially, dance classes provide a sense of community, allowing individuals to connect with others who share a similar passion. For children, dance fosters discipline, teamwork, and self-confidence, while for adults, it offers a fun way to stay fit and meet new people.

Youth Dance Classes

Dance is a fantastic way for children to develop coordination, rhythm, and self-expression. At Trails Recreation Center, we offer a variety of youth dance classes tailored to different age groups and interests. Here’s a closer look at what we offer:

Our Parent-Tot Dance class is the perfect introductory dance experience for toddlers. Joined by a parent or guardian, children will explore rhythm, balance, and movement in a fun and supportive environment. This class is an excellent way to bond with your child while helping them develop essential motor skills.

    • Class Time: Fridays from 9:00-9:30 am.

Building on the foundations of our Parent-Tot Dance class, Parent-Tot Ballet introduces toddlers to the basics of ballet. This class is designed to foster a love for dance while teaching the fundamental concepts of ballet in a playful and engaging manner.

    • Class Time: Fridays from 9:40-10:10 am

Pre-Ballet is the first step in our ballet program for young dancers. Children will learn basic ballet terms and techniques, such as plié, tendu, and relevé, in a fun and nurturing environment. This class is perfect for introducing your child to the world of ballet.

    • Class Times: Wednesdays from 6:15-7:00 pm, Thursdays from 11:00-11:45 am, or Fridays from 10:15-11:00 am.

If your child is interested in exploring different styles of dance, our Sampler Combo class is the ideal choice. This class combines elements of ballet, tap, and hip-hop, providing a well-rounded introduction to various dance styles.

    • Class Times: Mondays from 5:15-6:00 pm or Thursdays from 10:00-10:45 am.

Our Ballet Beginner class focuses on the foundational elements of ballet. Students will learn basic ballet terms, positions, and movements, helping them develop poise, control, flexibility, and endurance. This class is suitable for beginners or as a follow-up to Pre-Ballet.

    • Class Time: Wednesdays from 7:00-7:45 pm.

For students who have completed Ballet Beginner or Pre-Ballet, Ballet Beginner II offers the next level of instruction. Students will expand their ballet vocabulary and learn more advanced techniques to further develop their skills.

    • Class Time: Thursdays from 4:30-5:30 pm.

Ballet Intermediate is designed for dancers who have mastered the basics and are ready to take their ballet skills to the next level. This class focuses on more complex ballet techniques and terms, including pas de bourrée, passé, piqué turn, and pirouette.

    • Class Time: Thursdays from 5:45-6:45 pm.
    • Note: Instructor’s permission required or successful completion of Ballet Beginner II.

Our Ballet Advanced class is for students who have completed Ballet Intermediate and are ready to refine their technique further. This class is open to both youth and adults who have a solid foundation in ballet and are eager to enhance their skills.

    • Class Time: Thursdays from 7:00-8:00 pm.
    • Note: Instructor’s permission required.

Poms is a high-energy class that combines cheerleading with dance. Students will learn different cheers, jumps, and short dance routines, making it a fun and exciting way to stay active and develop coordination.

    • Class Time: Tuesdays from 5:00-5:45 pm.

Tap is a rhythmic and energetic dance style that teaches students how to create music with their feet. In this class, kids will learn basic tap steps and terminology, including the flap, shuffle, dig, and toe tap.

    • Class Time: Mondays from 4:15-5:00 pm.

Hip Hop I introduces children to the vibrant and expressive world of hip-hop dance. This class focuses on body isolation techniques, sharp movements, and creative self-expression, all set to energetic music.

    • Class Times: Tuesdays from 4:00-4:45 pm or Tuesdays from 6:00-6:45 pm.

For students who have completed Hip Hop I, Hip Hop II offers the opportunity to build on their skills with more advanced choreography and dance moves. This class is perfect for those looking to take their hip-hop skills to the next level.

    • Class Time: Tuesdays from 7:00-7:45 pm.
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Adult Dance Classes

Dance isn’t just for kids! At Trails Recreation Center, we offer a variety of adult dance classes that cater to all experience levels. Whether you’re looking to try something new or hone your existing skills, our adult dance classes provide a fun and supportive environment.

Experience the art of belly dancing with our Belly Dance class, designed for both beginners and seasoned enthusiasts. This class covers traditional belly dance techniques, including undulations, isolations, and veil work, with opportunities for performance.

    • Class Time: Sundays from 3:30-4:30 pm.

If you’re curious about belly dancing but want to try it out before committing, our Belly Dance Trial class is the perfect opportunity to experience the basics.

    • Class Time: Sundays from 3:30-4:30 pm.

Unleash your inner diva with our Heels class, open to all genders and experience levels. Learn how to strut with confidence and flair, whether you’re interested in Drag, Burlesque, or simply boosting your confidence.

    • Check our website for specific times & dates.

Our Burlesque class is a fun and energetic exploration of sassy dance moves, cheeky choreography, and flirtatious gestures. This class is perfect for anyone looking to add a bit of spice to their dance repertoire.

    • Check our website for specific times & dates.

Our adult Ballet class is ideal for those looking to revisit their ballet training or for beginners interested in learning the art of ballet. This class covers ballet terms, techniques, and moves in a supportive environment.

    • Class Time: Thursdays from 7:00-8:00 pm.

Line dancing is a fun and social way to get moving. Our Line Dance class is suitable for both beginners and experienced dancers, offering a chance to learn simple patterns and rhythms set to a variety of line dance songs.

    • Class Time: Thursdays from 1:15-2:15 pm.
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Experienced Instructors Who Inspire

The quality of a dance class is greatly influenced by the instructor. At The Trails Recreation Center, we are proud to have a team of experienced and passionate dance instructors who are dedicated to helping you achieve your dance goals. Our instructors bring a wealth of knowledge and expertise to each class, ensuring that you receive personalized attention and guidance. Whether you’re just starting out or looking to advance your skills, our instructors will inspire you to reach your full potential.

Why Choose The Trails Recreation Center?

With so many options for dance classes, you may wonder what sets The Trails Recreation Center apart. Here are a few reasons why our community members love dancing with us:

  • Community-Oriented Atmosphere: At The Trails Recreation Center, we believe in fostering a sense of community. Our dance classes are not just about learning techniques—they’re about building connections, making friends, and having fun in a supportive environment.

  • Flexible Class Schedules: We understand that everyone has different schedules, which is why we offer dance classes at various times throughout the week. Whether you prefer morning, afternoon, or evening classes, you’ll find a schedule that works for you.

  • Affordable Pricing: We believe that everyone should have access to high-quality dance education. Our dance classes are competitively priced, with options for drop-in classes, session-based enrollments, and even free trial classes for first-timers.

  • Special Events and Performances: Throughout the year, we host special events and performances where our dance students can showcase their talents. These events provide an opportunity to experience the joy of performing and share your progress with family and friends.

Sign Up for Dance Classes Today!

If you’re ready to start your dance journey, look no further than The Trails Recreation Center in Centennial, CO. Our wide variety of dance classes, experienced instructors, and welcoming community make us the perfect choice for dancers of all ages and skill levels. Don’t wait—sign up for a class today and discover why so many people in Centennial and the surrounding areas are choosing The Trails Recreation Center when searching for “dance classes near me.”

16799 E Lake Avenue,

Centennial, CO 80016

Tel: (303) 269-8400

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