Martial Arts
Unleash your inner warrior with a Taekwondo class at Trails Recreation Center!
Trails Martial Arts
Welcome to the martial arts program at the Trails Recreation Center in Centennial, Colorado. Our martial arts classes cater to all ages and skill levels, offering a unique opportunity to develop physical fitness, self-defense skills, and mental discipline. Join our vibrant community and start your journey toward mastery today.
Why Choose Martial Arts?
Martial arts training offers numerous benefits, including:
- Physical Fitness: Enhance your strength, flexibility, endurance, and overall health through dynamic exercises and drills.
- Self-Defense: Learn practical techniques to protect yourself and boost your confidence in various situations.
- Mental Focus: Cultivate concentration, stress management, and inner peace through disciplined practice.
- Character Development: Foster values such as respect, perseverance, and integrity, which are integral to martial arts philosophy.
Martial Arts Coordinator
Michelle McGhee
Assistant Facility Manager
[email protected]
(303) 269-8404
(see all of the staff at Trails Park and Recreation District )
Martial Arts
Frequently
Asked
Questions
Who teaches your martial arts classes?
Q: Who teaches your martial arts classes?
A: The Trails contracts with FMATC (Family Martial Arts Training Center) to teach our taekwondo classes.
What age groups can join the martial arts program?
Q: What age groups can join the martial arts program?
A: Our martial arts program is open to individuals of all ages, starting from 4 years old to adults.
How do I sign up for the martial arts program?
Q: How do I sign up for the martial arts program?
A: You can register online through our website, by phone, or at the front desk.
What should I expect in a typical class?
Q: What should I expect in a typical class?
A: Classes generally include a warm-up, skill development drills, technique practice, sparring or controlled drills, and a cool-down period.
see more FAQ’s here
Trails Martial Arts Programs and Classes
Martial Arts Classes
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